health and safety to work

1.Monitor

soybean cake nope, if computer monitor, [releasing] radiasi which can make our eye become quickly fatigue? So, we can lessen this radiasi with installing filter [in front/ahead] of [screen/sail]. Besides, filter also can make appearance [in] [screen/sail] become nicerly. its problem, filter can improve colour contrast rate. more than anything else filter also protect [screen/sail] of dirt and also incision.
and which nope less important [is] monitor position. higher [screen/sail] position kalu of eye, usually our neck get sick. so also rendag rebih kalu. its profit, monitor of LCD era now, can be arranged [by] its height and can also diheser according to desire of us. can be made [by] as comfortable as possible with position sit us

2.Copy of holder

what [of] copy of holder?
so, this object function to place document paper which we will copy or computer type document position which snugly will lessen stress [at] part of neck. our eye also become nope too busy must make a move ngelirik to right and to is left, more than anything else paper position kalu of cukupjauh monitor denhan. model copy of holder, can be placed beside or [in] monitor deoan, and also stand up separately

3. Chair

paying attention yours computer chair! don't during the time you [is] pegal-pegalkarena form wrong chair. its problem [of] balmy chair form will make muscle and back nope weary easy to stiff and. its mother, chair can be arranged [by] height position and [his/its] inclination. chair arm form [is] also designed soft so that balmy and arrest;detain our arm. the example [is] chair made in kensington of[is so-called this zone comfort.
So, besides which have been mentioned above in fact still many again appliance which can and is important [of] us wear so that balmy us if prolonging [in front/ahead] of computer. but remember, top-drawerly, don't forget time and forget rest.

4.MOUSE

Have seen or have weared mouse without cable, kan? Banget tuh Keren. Eh but not merely keren, kayak mouse of gini also can lessen to feel run down. Its problem [of] us [is] nope limited [by] cable at the (time) of gesticulating and now exist sophisticated mouse [of] output of logitech ( www.logitech.com) referred [as] [by] this mouse trackman have part of ball which if us turn around / moving can remove cursor [in] [screen/sail]. left and Right click can be [done/conducted] with small knob. Become us nope need again move mouse to left and to right like if wearing ordinary mouse.
Kensington ( www.kensington.com) with black mouse [of] him also offer the way of [is] same [job/activity]

5.POSITION SIT

If again wear computer, automatic [is] we must sit dong. So, position sit too old, in the reality can slow down circulation of blood. Though make to move mouse and type, muscle which we wear also butuh circulation of fluent blood. Hayo, my me [of] deh if us also like to boost up one arm rest foot/feet below/under desk. Ups in the reality style sit kayak of gini also become one other pursuing blood sirkulasi to foot/feet, lho. More than anything else our neck also can be tired because excessively see in the same direction during several hours.

So, let our peaceful muscle, suggested so that we rest after two [hour/clock] have computer. Or at the same time browsing once in a while alter position sit. Left hand ( or right for which [is] lefthanded) which [is] caw weared to make to move mouse, can rest. just Put above thigh or beside body. Its problem [of] wrong habit can result to injure part of elbow. During the time we (it) is true tend to to arrest;detain hand elbow which [is] nope Used in of desk, kan?
Make freshment type and move our mouse often wear wrist as penopang. As a result our hand become quickly fatigue. So, now exist unique new keyboard. See kinesis creation( www.kinesis.com) placing knob position more into. Its intention so that wrist of balmier us and make radius become nope too stiff.

There [is] also Typemaltrix kreasi ( www.typemaltrix.com). This appliance [of] its impression [of] habit of aja but with compilation of knob which a little a few/little, this appliance in the reality can lessen to feel pain in bone and strained of yan excessively we feel [at] radius. Its problem [of] our finger which excessively oscillate at the (time) of typing can minimization 2.
Ini juga diposting di:
1.Ayu puspita
2.indriani
3.novi arias
4.putri enizs
5.yuliana

sumber:
1.majalah gadis
2.buku komputer,penerbit grafindo